A gorgeous complementary therapy, tailored to your individual requirements, which can help to relax and balance body and mind.
This is an ancient therapy based on the principle that there are reflex points in the feet and hands, which map each area of the body. By working the reflex points it is believed to stimulate and balance the relevant areas within the body. The aim is to awaken the body's own innate healing response and help to facilitate improved mood, sleep and relaxation.
Reflexology begins with a consultation, to ensure that reflexology is the best treatment for you and to find out about your health. Soothing organic foot balm is applied and your feet and lower legs are massaged, ensuring that you are full relaxed before just the right amount of pressure is applied to the reflexes of the feet.
Many of my clients fall asleep during the treatment and
wake up to report that they feel refreshed and calm!
Reflexology is most effective on the feet, however hands
can be treated as well. Reflexology combines beautifully with
essential oils or a reiki treatment.
Reflexology doesn't aim to diagnose, cure or treat specific ailments, but it can help
to improve overall health and general wellbeing. Reflexology is a relaxing and enjoyable
way to ease the stresses and strains of life.
I have completed additional training in adapting reflexology for frail clients and those
undergoing treatment for terminal illness.
£35 - 1 hour
I have completed additional training in aromatherapy to enable me to combine the power of essential oils with a full reflexology treatment. The powerful synergy of essential oils and reflexology enables me to provide you with a totally bespoke treatment. Aromatherapy Reflexology begins with a warm fragrant botanical foot soak and salt scrub to start the relaxation process.
Essential oils are volitile plant oils which are obtained from flowers, trees, plants, herbs or resins. Powerful earth magic, connecting us to nature and each providing its own therapeutic property. Some oils relax, others stimulate, or may help to clear the mind. Excellent for physical, mental and emotional wellbeing. A bespoke aromatherapy blend in either a lotion or carrier oil can be added to your treatment for £5, so you can carry on using your blend for additional benefits between treatments.
£40 - 1 hour 15 minutes
Colour reflexology combines
the wonderful healing energy of colour
with all the benefits of a full reflexology
treatment. Colour is used to balance the
energy centres in the body, the "Chakras" by utilising advanced energy balancing techniques. Sessions are bespoke to your needs and can aim to relax, energise, or improve general wellbeing. Treatment may also include use of coloured oracle cards, crystals, coloured scarves, as well as colour breathing and visualisation.
£40 - 1 hour 15 minutes