A highly relaxing complementary therapy to support you during your maternity journey and throughout your pregnancy.
Maternity reflexology may also help with common conditions which can arise during pregnancy including morning sickness, back ache, constipation and heartburn.
By helping us to relax, reflexology can also help to reduce anxiety, stress and support us during times of depression.
Two significant studies have shown that reflexology in pregnancy significantly reduced pain during labour and reduced the length of the first stage of labour.
One study showed improved quality of sleep in post-natal women
One study showed that 6 weekly treatments of reflexology prior to giving birth on for women who experienced low back and/or pelvic girdle pain during their pregnancy significantly reduced the second stage of labour by 44.3 minutes